What is HLC?

Holistic Lifestyle Coaching is a comprehensive, holistic program that takes your entire health and lifestyle into account.

It is based on the principles taught through the CHEK Institute, and is backed by leading experts and research in the areas of holistic healing, exercise, natural medicine, nutrition and wellness.

It is not about a 'quick fix' or dieting.

It is a program that is life changing, and is based on education and choice.

What type of eater are you?

Metabolic Typing determines whether you are a Protein, Carbohydrate or Mixed
Type.

Complete a questionnaire to find out your type, and receive FREE food sheets depending on your type.

Cost: $35

FREE Initial Consultation when you purchase 5 additional consultations!

 
Success Stories

Janelle has the perfect balance of working with both my limitations and strengths to get results. She has a fabulous way of relating to your `real world' challenges to motivate and get results with her clients.

She works holistically looking at nutrition and all the other elements of my day to day life to design a program that's right for me.

Jennifer Cohen, Learning & Organisational Development Manager, Pfizer Australia.