NESH was formed due to my passion for the health and fitness industry, and the enjoyment of helping people realise a more energetic, healthy and happy lifestyle.
I have been involved in the health and fitness industry since 1995, after graduating with a Bachelor of Human Movement Studies and a Post Graduate Diploma in Sports Nutrition.
I have worked as a Personal Trainer, Nutritionist, Boxing and Fitball Instructor, and as a Corporate Health Club Manager.
Since becoming a Holistic Lifestyle Coach, my goal is to combine nutrition and exercise with a holistic coaching model, assisting clients in gaining optimal health, vitality and fitness.
Qualifications:
- C.H.E.K Holistic Lifestyle Coach Level II
- B.A Human Movement Studies
- Graduate Diploma Sports Nutrition
- Certificate IV Personal Training
- Certificate in Exercise & Pregnancy
- Punch Pad (Boxing) Instructor
- Swiss Ball Instructor
- Senior First Aid
Specialties:
- Holistic Health Coaching
- Metabolic Typing
- Functional Exercise
- Boxing