Jennifer Cohen, Learning & Organisational Development Manager, Pfizer Australia.

Janelle has the prefect balance of working with both my limitations and strengths to get results. She has a fabulous way of relating to your `real world' challenges to motivate and get results with her clients. She works holistically looking at nutrition and all the other elements of my day to day life to design a program that's right for me. I thoroughly recommend Janelle as a personal trainer and lifestyle coach.

Clint Nielsen, Digital Creative Director.

"Janelle is pretty much responsible for giving me the building blocks of where I am at today. Starting out some 7+ years ago, I had no idea where to look in terms of getting my health and physique to a level I was happy with. Janelle showed me the correct techniques and nutrition information which has ultimately helped me inspire others around me. I can attribute my own advice to other people based on the early principles I adopted from NESH.

Staying lean all year round was another battle which up until Janelle introduced me to metabolic typing, I was finding it a difficult goal to achieve. Being a protein eater and having the option to eat a lot of full-fat products is certainly a dream come true. I think EVERYONE needs to have their metabolic typing checked and they will no-longer be spinning in circles trying to find the next magical supplement (as I was for a long time) that will get me to single digit body fat levels."

Rebecca

"I have been training with Janelle now for over 12 months and have loved every session. Each session is different but focussed on improving my strength, flexibility and fitness. I believe I am more toned, much healthier and significantly stronger since starting my training sessions and find that they help keep me focussed when I go to the gym on my own. I would highly recommend personal training sessions to anyone who is looking at improving their overall health, well being and body shape."